Matt Fuller 8x1000m/1:00r row
8,000m
Meters
29:24.2
Time
1:50.2
Pace
582
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,200m |
| Overall Time | 37:24.2 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 163 |
January 17, 2022 10:21:49
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.2 | 8,000m | 1:50.2 | 261 | 1198 | 26 | |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 27 | |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 27 | |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 27 | |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 27 | |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 27 | |
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 27 | |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 26 | |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 27 | |
| r200m |