Matt Fuller 2x6000m/3:00r row
12,000m
Meters
46:57.5
Time
1:57.3
Pace
817
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,046m |
| Overall Time | 52:57.5 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 156 |
January 19, 2022 15:46:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.5 | 12,000m | 1:57.3 | 216 | 1044 | 22 | |
| 23:29.7 | 6,000m | 1:57.4 | 216 | 1043 | 22 | |
| 23:27.8 | 6,000m | 1:57.3 | 217 | 1046 | 22 | |
| r46m |