Matt Fuller 5x1500m/2:00r row
7,500m
Meters
27:49.9
Time
1:51.3
Pace
541
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,663m |
| Overall Time | 37:49.9 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 161 |
January 25, 2022 15:19:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.9 | 7,500m | 1:51.3 | 254 | 1173 | 24 | |
| 5:38.6 | 1,500m | 1:52.8 | 243 | 1137 | 24 | |
| 5:36.5 | 1,500m | 1:52.1 | 248 | 1153 | 24 | |
| 5:35.0 | 1,500m | 1:51.6 | 251 | 1165 | 24 | |
| 5:33.6 | 1,500m | 1:51.2 | 255 | 1176 | 24 | |
| 5:26.4 | 1,500m | 1:48.8 | 272 | 1235 | 24 | |
| r163m |