Matt Fuller v0:20/0:20r...22 row
2,348m
Meters
7:20.0
Time
1:33.6
Pace
205
Calories
Rest Distance | 766m |
---|---|
Rest Time | 7:20.0 |
Overall Distance | 3,114m |
Overall Time | 14:40.0 |
Average Watts | 425 |
---|---|
Calories Per Hour | 1764 |
Stroke Rate | 36 |
Stroke Count | 317 |
Drag Factor | 166 |
January 29, 2022 17:39:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:20.0 | 2,348m | 1:33.6 | 425 | 1764 | 36 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | |
r: 0:20 | 59m | |||||
0:20.0 | 120m | 1:23.3 | 605 | 2381 | 48 | |
r: 0:20 | 59m | |||||
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | |
r: 0:20 | 38m | |||||
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
r: 0:20 | 43m | |||||
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | |
r: 0:20 | 36m | |||||
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
r: 0:20 | 34m | |||||
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
r: 0:20 | 27m | |||||
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
r: 0:20 | 35m | |||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
r: 0:20 | 33m | |||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
r: 0:20 | 38m | |||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
r: 0:20 | 32m | |||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
r: 0:20 | 25m | |||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | |
r: 0:20 | 30m | |||||
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | |
r: 0:20 | 24m | |||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | |
r: 0:20 | 31m | |||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | |
r: 0:20 | 33m | |||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | |
r: 0:20 | 28m | |||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | |
r: 0:20 | 30m | |||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | |
r: 0:20 | 43m | |||||
0:20.0 | 118m | 1:24.7 | 575 | 2279 | 45 | |
r: 0:20 | 35m | |||||
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | |
r: 0:20 | 31m | |||||
0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | |
r: 0:20 | 22m | |||||
r766m |