Matt Fuller 6x500m/2:00r row
3,000m
Meters
10:04.3
Time
1:40.7
Pace
246
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,172m |
| Overall Time | 22:04.3 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 32 |
| Stroke Count | 338 |
| Drag Factor | 137 |
February 18, 2022 14:32:34
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 3,000m | 1:40.7 | 343 | 1479 | 32 | |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 32 | |
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 32 | |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 33 | |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 33 | |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 33 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 32 | |
| r172m |