Matt Fuller v1900m/2:00r...3 row
4,438m
Meters
17:20.7
Time
1:57.2
Pace
301
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,518m |
| Overall Time | 20:20.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 390 |
| Drag Factor | 136 |
February 22, 2022 11:12:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.7 | 4,438m | 1:57.2 | 217 | 1047 | 22 | |
| 7:26.3 | 1,900m | 1:57.4 | 216 | 1043 | 22 | |
| r: 2:00 | 40m | |||||
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 22 | |
| r: 1:00 | 40m | |||||
| 7:54.5 | 2,022m | 1:57.3 | 217 | 1045 | 22 | |
| r80m |