Matt Fuller 30:00 row
7,644m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 153 |
February 26, 2022 14:30:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,644m | 1:57.7 | 214 | 1038 | 20 |
| 3:45.0 | 949m | 1:58.5 | 210 | 1023 | 20 |
| 7:30.0 | 950m | 1:58.4 | 211 | 1025 | 20 |
| 11:15.0 | 950m | 1:58.4 | 211 | 1025 | 20 |
| 15:00.0 | 951m | 1:58.2 | 211 | 1027 | 20 |
| 18:45.0 | 952m | 1:58.1 | 212 | 1029 | 20 |
| 22:30.0 | 955m | 1:57.8 | 214 | 1036 | 20 |
| 26:15.0 | 957m | 1:57.5 | 215 | 1041 | 20 |
| 30:00.0 | 980m | 1:54.7 | 231 | 1096 | 20 |