Matt Fuller 6x3:00/2:00r row
4,967m
Meters
18:00.0
Time
1:48.7
Pace
366
Calories
| Rest Distance | 216m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,183m |
| Overall Time | 30:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 153 |
March 03, 2022 08:57:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,967m | 1:48.7 | 272 | 1237 | 27 | |
| 3:00.0 | 827m | 1:48.8 | 272 | 1234 | 27 | |
| 3:00.0 | 828m | 1:48.6 | 273 | 1237 | 27 | |
| 3:00.0 | 828m | 1:48.6 | 273 | 1237 | 27 | |
| 3:00.0 | 828m | 1:48.6 | 273 | 1237 | 27 | |
| 3:00.0 | 828m | 1:48.6 | 273 | 1237 | 27 | |
| 3:00.0 | 828m | 1:48.6 | 273 | 1237 | 27 | |
| r216m |