Matt Fuller v750m/2:00r...5 row
3,750m
Meters
13:11.9
Time
1:45.5
Pace
288
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,870m |
| Overall Time | 18:11.9 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 29 |
| Stroke Count | 392 |
| Drag Factor | 158 |
March 05, 2022 10:44:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.9 | 3,750m | 1:45.5 | 297 | 1323 | 29 | |
| 2:38.9 | 750m | 1:45.9 | 294 | 1313 | 29 | |
| r: 2:00 | 39m | |||||
| 2:38.8 | 750m | 1:45.8 | 295 | 1315 | 30 | |
| r: 1:30 | 29m | |||||
| 2:38.7 | 750m | 1:45.8 | 296 | 1317 | 29 | |
| r: 1:00 | 28m | |||||
| 2:39.3 | 750m | 1:46.2 | 292 | 1305 | 29 | |
| r: 0:30 | 24m | |||||
| 2:36.2 | 750m | 1:44.1 | 310 | 1366 | 31 | |
| r120m |
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