Matt Fuller v0:30/r...2 row
2,677m
Meters
9:30.0
Time
1:46.4
Pace
207
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,677m |
| Overall Time | 9:30.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 29 |
| Stroke Count | 281 |
| Drag Factor | 157 |
March 07, 2022 15:52:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.0 | 2,677m | 1:46.4 | 290 | 1298 | 29 | |
| 0:30.0 | 174m | 1:26.2 | 546 | 2180 | 52 | |
| 9:00.0 | 2,504m | 1:47.8 | 279 | 1260 | 28 | |
| r0m |
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Workout Graph
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