Matt Fuller v0:30/r...2 row
2,684m
Meters
9:30.0
Time
1:46.1
Pace
207
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,684m |
| Overall Time | 9:30.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 28 |
| Stroke Count | 275 |
| Drag Factor | 148 |
March 13, 2022 08:48:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.0 | 2,684m | 1:46.1 | 292 | 1306 | 28 | |
| 0:30.0 | 175m | 1:25.7 | 556 | 2212 | 44 | |
| 9:00.0 | 2,509m | 1:47.6 | 281 | 1266 | 28 | |
| r0m |
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Workout Graph
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