Matt Fuller 30:00 row
7,698m
Meters
30:00.0
Time
1:56.9
Pace
524
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 149 |
March 09, 2022 09:46:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,698m | 1:56.9 | 219 | 1053 | 22 |
| 3:45.0 | 961m | 1:57.0 | 218 | 1050 | 22 |
| 7:30.0 | 959m | 1:57.3 | 217 | 1046 | 22 |
| 11:15.0 | 959m | 1:57.3 | 217 | 1046 | 22 |
| 15:00.0 | 959m | 1:57.3 | 217 | 1046 | 22 |
| 18:45.0 | 958m | 1:57.4 | 216 | 1043 | 22 |
| 22:30.0 | 958m | 1:57.4 | 216 | 1043 | 22 |
| 26:15.0 | 959m | 1:57.3 | 217 | 1046 | 22 |
| 30:00.0 | 985m | 1:54.2 | 235 | 1108 | 22 |