Matt Fuller 30:00 row
7,921m
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 158 |
March 19, 2022 11:11:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,921m | 1:53.6 | 239 | 1121 | 24 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 24 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 24 |
| 18:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 24 |
| 24:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 24 |
| 30:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 26 |
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