Matt Fuller 6x6:00/1:00r row
9,192
Meters
36:00.0
Time
1:57.4
Pace
624
Calories
| Rest Distance | 156 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,348 |
| Overall Time | 42:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 152 |
March 16, 2022 10:32:41
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,192 | 1:57.4 | 216 | 1042 | 22 | |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 22 | |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 22 | |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 22 | |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 22 | |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 22 | |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 22 | |
| r156 |