Matt Fuller 5x8:00/2:00r row
10,210m
Meters
40:00.0
Time
1:57.5
Pace
690
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,361m |
| Overall Time | 50:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 153 |
March 21, 2022 15:34:40
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,210m | 1:57.5 | 216 | 1041 | 22 | |
| 8:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 22 | |
| 8:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 22 | |
| 8:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 22 | |
| 8:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 22 | |
| 8:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 22 | |
| r151m |
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