Matt Fuller 10x2:00/1:00r row
5,519m
Meters
20:00.0
Time
1:48.7
Pace
407
Calories
| Rest Distance | 271m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,790m |
| Overall Time | 29:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 152 |
March 28, 2022 11:25:17
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,519m | 1:48.7 | 272 | 1237 | 26 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 27 | |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 26 | |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 26 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 27 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 27 | |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 27 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 27 | |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 27 | |
| r271m |
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Workout Graph
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