Matt Fuller 30:00 row
7,856m
Meters
30:00.0
Time
1:54.5
Pace
548
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 156 |
April 02, 2022 10:44:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,856m | 1:54.5 | 233 | 1101 | 24 |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 24 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 25 |
| 18:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 25 |
| 24:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 25 |
| 30:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 25 |
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