Matt Fuller 3x2500m/3:00r row
7,500m
Meters
27:56.3
Time
1:51.7
Pace
540
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,580m |
| Overall Time | 36:56.3 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 142 |
April 03, 2022 11:43:35
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.3 | 7,500m | 1:51.7 | 251 | 1163 | 26 | |
| 9:24.8 | 2,500m | 1:52.9 | 243 | 1135 | 26 | |
| 9:20.5 | 2,500m | 1:52.1 | 248 | 1155 | 27 | |
| 9:11.0 | 2,500m | 1:50.2 | 262 | 1200 | 27 | |
| r80m |
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Workout Graph
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