Matt Fuller 4x2500m/2:00r row
10,000m
Meters
38:58.6
Time
1:56.9
Pace
682
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,125m |
| Overall Time | 46:58.6 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 848 |
| Drag Factor | 146 |
April 15, 2022 10:55:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.6 | 10,000m | 1:56.9 | 219 | 1053 | 22 | |
| 9:45.8 | 2,500m | 1:57.1 | 218 | 1049 | 22 | |
| 9:45.4 | 2,500m | 1:57.0 | 218 | 1050 | 22 | |
| 9:44.7 | 2,500m | 1:56.9 | 219 | 1053 | 22 | |
| 9:42.6 | 2,500m | 1:56.5 | 221 | 1061 | 22 | |
| r125m |
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Workout Graph
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