Matt Fuller 2x3000m/3:00r row
6,000m
Meters
23:01.5
Time
1:55.1
Pace
417
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 29:01.5 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 148 |
April 17, 2022 08:38:52
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.5 | 6,000m | 1:55.1 | 229 | 1089 | 24 | |
| 11:34.1 | 3,000m | 1:55.6 | 226 | 1078 | 24 | |
| 11:27.4 | 3,000m | 1:54.5 | 233 | 1101 | 24 | |
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.