Matt Fuller 6x1000m/2:00r row
6,000m
Meters
21:34.2
Time
1:47.8
Pace
450
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,179m |
| Overall Time | 31:34.2 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 147 |
April 22, 2022 15:09:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.2 | 6,000m | 1:47.8 | 279 | 1260 | 27 | |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 27 | |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 26 | |
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 27 | |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 27 | |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 28 | |
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 29 | |
| r179m |
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Workout Graph
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