Matt Fuller 4x10:00/2:00r row
10,239m
Meters
40:00.0
Time
1:57.1
Pace
698
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,324m |
| Overall Time | 46:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 152 |
April 27, 2022 10:07:14
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,239m | 1:57.1 | 217 | 1048 | 22 | |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 22 | |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 22 | |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 22 | |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 22 | |
| r85m |
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Workout Graph
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