Matt Fuller 2x12:00/3:00r row
6,233m
Meters
24:00.0
Time
1:55.5
Pace
431
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,268m |
| Overall Time | 27:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 148 |
May 19, 2022 12:39:21
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,233m | 1:55.5 | 227 | 1081 | 24 | |
| 12:00.0 | 3,112m | 1:55.6 | 226 | 1078 | 24 | |
| 12:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 24 | |
| r35m |
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Workout Graph
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