Matt Fuller 3x3000m/2:00r row
9,000m
Meters
35:11.0
Time
1:57.2
Pace
613
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,064m |
| Overall Time | 39:11.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 149 |
May 22, 2022 10:20:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.0 | 9,000m | 1:57.2 | 217 | 1046 | 22 | |
| 11:45.1 | 3,000m | 1:57.5 | 216 | 1042 | 22 | |
| 11:44.5 | 3,000m | 1:57.4 | 216 | 1044 | 22 | |
| 11:41.4 | 3,000m | 1:56.9 | 219 | 1054 | 22 | |
| r64m |
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Workout Graph
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