Matt Fuller 30:00 row
7,761m
Meters
30:00.0
Time
1:55.9
Pace
533
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 138 |
May 25, 2022 10:57:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,761m | 1:55.9 | 224 | 1072 | 23 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 22 |
| 12:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 24 |
| 18:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 26 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 24 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 22 |
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