Matt Fuller 9:00 row

2,157m

Meters

9:00.7

Time

2:05.3

Pace

135

Calories

Average Watts178
Calories Per Hour911
Stroke Rate20
Stroke Count187
Drag Factor148

June 01, 2022 08:28:14

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm up
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.7 2,157m 2:05.3 178 911 20
3:00.0 711m 2:06.5 173 893 20
6:00.0 720m 2:05.0 179 916 21
9:00.0 723m 2:04.4 181 924 21
9:00.8 3m 2:13.3 148 808 0

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Workout Graph

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