Matt Fuller 2x700m/1:00r row
937m
Meters
3:17.7
Time
1:45.4
Pace
74
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 967m |
| Overall Time | 5:17.7 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 147 |
June 16, 2022 09:39:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.7 | 937m | 1:45.4 | 298 | 1325 | 30 | |
| 2:23.2 | 700m | 1:42.2 | 327 | 1425 | 31 | |
| 0:54.5 | 237m | 1:54.9 | 230 | 1092 | 30 | |
| r30m |
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Workout Graph
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3 x 700m
erg.zone