Matt Fuller 5000m row
5,000m
Meters
18:36.2
Time
1:51.6
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 152 |
June 27, 2022 15:47:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.2 | 5,000m | 1:51.6 | 252 | 1166 | 26 |
| 4:42.4 | 1,250m | 1:52.9 | 243 | 1135 | 26 |
| 4:40.2 | 2,500m | 1:52.0 | 249 | 1155 | 26 |
| 4:39.4 | 3,750m | 1:51.7 | 251 | 1162 | 27 |
| 4:34.1 | 5,000m | 1:49.6 | 266 | 1213 | 27 |
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4x1250m
erg.zone