Matt Fuller 5:03 row
1,221m
Meters
5:03.2
Time
2:04.1
Pace
78
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 20 |
Stroke Count | 102 |
Drag Factor | 153 |
June 29, 2022 09:44:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.2 | 1,221m | 2:04.1 | 183 | 929 | 20 |
3:00.0 | 722m | 2:04.6 | 181 | 921 | 20 |
5:03.2 | 499m | 2:03.4 | 186 | 940 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
erg.zone