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Matt Fuller 10x199m/1:00r row

1,990m

Meters

6:12.6

Time

1:33.6

Pace

178

Calories

Rest Distance358m
Rest Time9:00.0
Overall Distance2,348m
Overall Time15:12.6
Average Watts427
Calories Per Hour1768
Stroke Rate34
Stroke Count212
Drag Factor153

July 07, 2022 14:37:57

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

July CTC - 10 x 199m / 1min rest
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:12.6 1,990m 1:33.6 427 1768 34
0:37.8 199m 1:34.9 409 1706 35
0:37.7 199m 1:34.7 412 1717 32
0:37.7 199m 1:34.7 412 1717 33
0:37.5 199m 1:34.2 418 1740 34
0:37.5 199m 1:34.2 418 1740 34
0:37.5 199m 1:34.2 418 1740 35
0:37.3 199m 1:33.7 425 1763 35
0:37.1 199m 1:33.2 432 1787 34
0:36.8 199m 1:32.4 443 1823 34
0:35.8 199m 1:29.9 481 1955 35
r358m

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Workout Graph

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