Matt Fuller 4:03 row
974m
Meters
4:03.0
Time
2:04.7
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 136 |
July 08, 2022 10:15:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 974m | 2:04.7 | 180 | 920 | 19 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 20 |
| 4:03.0 | 254m | 2:04.0 | 184 | 931 | 19 |
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