Matt Fuller 5000m row
5,000m
Meters
18:26.5
Time
1:50.6
Pace
364
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 138 |
July 13, 2022 14:39:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.5 | 5,000m | 1:50.6 | 258 | 1189 | 27 |
| 4:36.8 | 1,250m | 1:50.7 | 258 | 1187 | 28 |
| 4:37.2 | 2,500m | 1:50.8 | 257 | 1183 | 27 |
| 4:38.4 | 3,750m | 1:51.3 | 253 | 1172 | 27 |
| 4:34.1 | 5,000m | 1:49.6 | 266 | 1213 | 28 |
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4x1250m
erg.zone