Matt Fuller 5:17 row
810m
Meters
5:17.1
Time
3:15.7
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 135 |
July 27, 2022 15:06:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.1 | 810m | 3:15.7 | 47 | 460 | 17 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 19 |
| 5:17.1 | 89m | 12:50.2 | 1 | 302 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
erg.zone