Matt Fuller 9:00 row
2,165m
Meters
9:00.2
Time
2:04.7
Pace
181
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 14 |
Stroke Count | 173 |
Drag Factor | 101 |
July 29, 2022 14:11:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.2 | 2,165m | 2:04.7 | 180 | 920 | 14 |
3:00.0 | 721m | 2:04.8 | 180 | 919 | 19 |
6:00.0 | 722m | 2:04.6 | 181 | 921 | 19 |
9:00.0 | 721m | 2:04.8 | 180 | 919 | 19 |
12:00.0 | 0 |
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Warmup
erg.zone