Matt Fuller 9:04 row
2,164m
Meters
9:04.2
Time
2:05.7
Pace
135
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 19 |
Stroke Count | 181 |
Drag Factor | 136 |
August 01, 2022 14:43:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:04.2 | 2,164m | 2:05.7 | 176 | 905 | 19 |
3:00.0 | 716m | 2:05.6 | 176 | 906 | 20 |
6:00.0 | 718m | 2:05.3 | 178 | 911 | 20 |
9:00.0 | 720m | 2:05.0 | 179 | 916 | 20 |
9:04.3 | 10m | 3:35.0 | 35 | 421 | 0 |
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Workout Graph
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Warmup
erg.zone