Matt Fuller 5:00 row
1,206m
Meters
5:00.3
Time
2:04.5
Pace
76
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 18 |
Stroke Count | 93 |
Drag Factor | 138 |
August 04, 2022 19:27:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.3 | 1,206m | 2:04.5 | 181 | 924 | 18 |
3:00.0 | 720m | 2:05.0 | 179 | 916 | 19 |
5:00.4 | 486m | 2:03.8 | 184 | 933 | 18 |
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Warmup
erg.zone