Matt Fuller 9:06 row
2,186m
Meters
9:06.0
Time
2:04.8
Pace
137
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 138 |
August 06, 2022 07:52:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.0 | 2,186m | 2:04.8 | 180 | 918 | 19 |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 19 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 19 |
| 9:00.0 | 724m | 2:04.3 | 182 | 927 | 19 |
| 9:06.0 | 24m | 2:05.0 | 179 | 916 | 20 |
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Warmup
erg.zone