Matt Fuller 12:00 row
2,908m
Meters
12:00.0
Time
2:03.7
Pace
185
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 134 |
August 08, 2022 17:43:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,908m | 2:03.7 | 184 | 934 | 20 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 20 |
| 6:00.0 | 725m | 2:04.1 | 183 | 929 | 20 |
| 9:00.0 | 728m | 2:03.6 | 185 | 937 | 20 |
| 12:00.0 | 732m | 2:02.9 | 188 | 948 | 20 |
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Warmup
erg.zone