Matt Fuller 3x888m/1:20r row
2,664m
Meters
9:17.4
Time
1:44.6
Pace
208
Calories
Rest Distance | 80m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,744m |
Overall Time | 13:17.4 |
Average Watts | 306 |
---|---|
Calories Per Hour | 1352 |
Stroke Rate | 30 |
Stroke Count | 281 |
Drag Factor | 134 |
August 08, 2022 18:00:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:17.4 | 2,664m | 1:44.6 | 306 | 1352 | 30 | |
3:06.2 | 888m | 1:44.8 | 304 | 1345 | 30 | |
3:06.3 | 888m | 1:44.8 | 303 | 1343 | 31 | |
3:04.8 | 888m | 1:44.0 | 311 | 1369 | 30 | |
r80m |
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