Matt Fuller 4:13 row
1,010m
Meters
4:13.3
Time
2:05.3
Pace
63
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 132 |
August 11, 2022 14:01:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.3 | 1,010m | 2:05.3 | 178 | 910 | 17 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 18 |
| 4:13.3 | 293m | 2:05.0 | 179 | 915 | 18 |
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Warmup
erg.zone