Matt Fuller 4:01 row
961m
Meters
4:01.0
Time
2:05.3
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 134 |
August 14, 2022 09:03:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.0 | 961m | 2:05.3 | 178 | 910 | 20 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 20 |
| 4:01.0 | 245m | 2:04.4 | 181 | 924 | 20 |
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Warmup
erg.zone