Matt Fuller 30:00 row
7,906m
Meters
30:00.0
Time
1:53.8
Pace
556
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 135 |
August 15, 2022 15:10:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,906m | 1:53.8 | 237 | 1116 | 24 |
| 6:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 24 |
| 12:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 24 |
| 18:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 24 |
| 24:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 24 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 24 |
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Wow - 30 r 24
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