Matt Fuller 4:02 row
967m
Meters
4:02.2
Time
2:05.2
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 135 |
August 18, 2022 13:44:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 967m | 2:05.2 | 178 | 913 | 19 |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 20 |
| 4:02.2 | 249m | 2:04.8 | 180 | 918 | 19 |
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Warmup
erg.zone