Matt Fuller 10:05 row
2,440m
Meters
10:05.7
Time
2:04.1
Pace
155
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 134 |
August 20, 2022 17:12:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,440m | 2:04.1 | 183 | 929 | 19 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 20 |
| 6:00.0 | 726m | 2:03.9 | 184 | 932 | 20 |
| 9:00.0 | 726m | 2:03.9 | 184 | 932 | 20 |
| 10:05.8 | 267m | 2:03.2 | 187 | 943 | 19 |
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Warmup
erg.zone