Matt Fuller 30:00 row
8,005m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 133 |
August 21, 2022 16:40:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,005m | 1:52.4 | 246 | 1147 | 26 |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 25 |
| 12:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 26 |
| 18:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 26 |
| 24:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 26 |
| 30:00.0 | 1,657m | 1:48.6 | 273 | 1239 | 28 |
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Wow - 30 r 24
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