Matt Fuller 12:00 row
2,912m
Meters
12:00.0
Time
2:03.6
Pace
185
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 133 |
August 24, 2022 09:47:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,912m | 2:03.6 | 185 | 937 | 20 |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 20 |
| 6:00.0 | 725m | 2:04.1 | 183 | 929 | 20 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 20 |
| 12:00.0 | 734m | 2:02.6 | 190 | 953 | 20 |
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Warmup
erg.zone