Matt Fuller 3194m row
3,194m
Meters
11:53.4
Time
1:51.6
Pace
229
Calories
Average Watts | 251 |
---|---|
Calories Per Hour | 1164 |
Stroke Rate | 26 |
Stroke Count | 317 |
Drag Factor | 135 |
August 25, 2022 14:56:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:53.4 | 3,194m | 1:51.6 | 251 | 1164 | 26 |
5:35.3 | 1,500m | 1:51.7 | 251 | 1162 | 27 |
5:34.3 | 3,000m | 1:51.4 | 253 | 1170 | 27 |
0:43.9 | 3,194m | 1:53.1 | 242 | 1131 | 25 |
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6km
erg.zone