Matt Fuller 12:00 row
2,898m
Meters
12:00.0
Time
2:04.2
Pace
184
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 20 |
Stroke Count | 243 |
Drag Factor | 135 |
August 30, 2022 15:15:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,898m | 2:04.2 | 183 | 928 | 20 |
3:00.0 | 721m | 2:04.8 | 180 | 919 | 20 |
6:00.0 | 722m | 2:04.6 | 181 | 921 | 20 |
9:00.0 | 724m | 2:04.3 | 182 | 927 | 20 |
12:00.0 | 730m | 2:03.2 | 187 | 942 | 20 |
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Warmup
erg.zone