Matt Fuller 5:03 row
1,231m
Meters
5:03.7
Time
2:03.3
Pace
78
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 136 |
September 05, 2022 14:31:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,231m | 2:03.3 | 186 | 941 | 20 |
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 20 |
| 5:03.7 | 503m | 2:02.9 | 188 | 947 | 20 |
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Warmup
erg.zone