Matt Fuller 8x2:00/2:00r row
4,671m
Meters
16:00.0
Time
1:42.7
Pace
370
Calories
| Rest Distance | 352m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,023m |
| Overall Time | 32:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 29 |
| Stroke Count | 464 |
| Drag Factor | 137 |
September 15, 2022 15:42:03
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,671m | 1:42.7 | 323 | 1410 | 29 | |
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 29 | |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 28 | |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 29 | |
| 2:00.0 | 584m | 1:42.7 | 323 | 1410 | 29 | |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 29 | |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 29 | |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 30 | |
| 2:00.0 | 594m | 1:41.0 | 340 | 1468 | 31 | |
| r352m |
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Workout Graph
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